Primary Question
What are the biomechanical principles that make up a powerful and accurate volleyball spike from position 4?
Secondary Questions
What are the biomechanical principles that make up a powerful and accurate volleyball spike from position 4?
Secondary Questions
- What other factors would affect the success of a volleyball spike?
- What training could be undertaken in order to improve the success of a volleyball spike?
- What are the benefits of having a powerful and accurate volleyball spike?
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